Below I will take you through the schools of yoga that I have trained with personally, the teachers that have guided me to this point. I have practiced many other styles and methods of training and encourage the reader to do so to, as there are many paths to the same goal.
Sun Power Yoga:
Founder - Anne-Marie Newland
philosophy - Everything must change, that is the law of the universe and Yoga is no different.
Style - a blend of dynamic hatha for alignment, Sivinanada Yoga for subtle mind and body work and Astanga Vinyasa for heat, flexibility and stamina.
Quantum Yoga:
Founder - Lara Bauman
Philosophy - Creating your ideal practice from an ocean of possibilities.
Style - A spiritual system that adopts the holistic approach to health from the ancient Indian science system of Ayurveda, whilst embracing the modern insights of Quantum Physics.
Yoga Sports Science:
Founder - Hayley Winter
Philosophy - Yoga increases sporting performance.
Style - Sport Specific Yoga for Athletes.
Budokon:
(Bu) Warrior (Do) Way (Kon) Spirit or Way of the Spiritual Warrior.
Founder - Camron Shayne
Style - Budokon is a body mind art form inspired by the ancient traditions of Yoga, Martial Arts, Zen Meditation and the Study of Animal Movements.
Yoga Veda:
Founder: Matt and Adele Allen
Philosophy - Free your mind and Free your body, Love Life
Style - A blend of all the above influences, working through posture, alignment and freedom of creative expression in the students practice of asana and life as a whole.
For further information on the above mentioned Yoga Schools please see the links page:
Phone: 07858 522720 Email: info@yoga-veda.co.uk